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My Wellness - G. LeFever

Healthy living with diet and exercise accountability from LeFever Wellness.

Tuesday, April 19, 2011

April 18th progress

Down 20+ pounds 3+% body fat and continuing my quest to a totally fit me.

Posted by Coach Greg at 1:12 PM

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▼ 2011 (2)
- ▼ April (2)
  - April 18th progress
  - April - wow

► 2010 (3)
- ► December (1)
- ► January (2)

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Coach Greg: Welcome to "your" fitness blog. I am Fitness Coach Greg LeFever, founder of Lefever Wellness a premier Fitness and wellness firm. We have been helping people achieve their health and fitness goals for 16+ years. Please visit our website www.lefeverwellness.com to choose the variety of porgrams we have that will no doubt fit into your life to help you ahcieve your goals.

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